Beat The Summer Breeze With The Cool Summer Drinks

The most preferred things during summer are cold food and drinks, which hydrate the body and cool the mind and also provide glucose to it. Due to the hot breeze and temperate, the throat is often getting thirsty and dry and to slake it, and everyone drinks water. Why just drink water? Instead of only drinking water, one must try healthy summer drinks like juices, buttermilk shakes and coconut water. It will not only satisfy the thirst but will also give energy.

Fruit juices are the best source of energy, vitamins and minerals. So, here are not one but seven healthy summer drinks which will help you to cope up with the hot summer.

Each juice is made with different fruit, .i.e. orange, mango, watermelon, pineapple, lemon and mixed fruit. All of them are naturally sweet, so there is no sugar in these drinks, and most of them are seasonal fruits.

INGREDIENTS

Mango Juice

• 1 mango, chopped
• 1 cup of coconut water
• Few mint leaves
• 4-5 ice cubes.

Watermelon Juice

• 1.5 cups watermelon, cubes
• Half lemon juice
• Few mint leaves
• ¼ tsp pepper powder
• 4-5 ice cubes

Pineapple Juice

• 1.5 cups pineapple, cut into pieces
• 1 tbsp honey
• 1/4 tsp pepper powder
• 4-5 cubes

Lemon Juice

• 2 tbsp lemon juice
• 8-10 mint leaves
• ¼ tsp pepper powder
• ½ tsp salt
• 1.5 cups of water
• 4-5 ice cubes.
• 2 tbsp Subja (for serving)

Orange Juice

• 1 orange
• 1 cup of coconut water
• Few Ice cubes

Fruit Mocktail

• ½ cup pineapple, cut into pieces
• cubes Few ice cubes
• ½ cup mango, cubes
• 1 cup of water
• ½ cup watermelon, cubes

METHOD

Mango Juice

1. In a blender, add mango, coconut water, mint leaves and ice cubes, and blend it well.
2. Transfer it into a glass and garnish it with mint leaves.

Watermelon Juice

1. Add watermelon, half lemon juice, mint leaves, pepper powder, and cubes in a blender and blend it well.
2. Now filter the juice with the help of a strainer.
3. Transfer it into a glass and add cubes.

Pineapple Juice

1. Add all ingredients to a blender and give it a blend.
2. Filter the juice with a strainer.
3. Pour it into a glass and add some cubes to it.

Lemon Juice

1. Add all ingredients to a blender and blend them properly.
2. In a tall glass, add lemon juice and ice cubes and mix well.

Orange Juice

1. Add orange slices, coconut water and ice cubes in a blender. Blend it to make a juice.
2. Fill a tall glass with this juice and add a few ice cubes.

Fruit Mocktail

1. Add all ingredients into a blender and blend it well.
2. Filter it with the help of a strainer.
3. Serve the juice in a glass. 

Beat the summer heat with these six uber cool summer drinks.